Should I spend 1 or 2 weeks in Banff?

Should you spend 1 or 2 weeks in Banff?

Not sure how much time you'll need in Banff, Alberta? Most people spend two to five days in Banff during their visit. After all, the adventurous town will let you hit the ski slopes, take a hike, soak up the small town charm, and enjoy a meal at a restaurant.

Banff is a popular ski town in the heart of Banff National Park. It's surrounded by the Canadian Rockies and has a charming downtown. The town offers easy access to three different ski resorts and is near many spectacular hiking trails. During the summer visitors enjoy the natural setting, wildlife spotting, and adventure activities while during the winter it's a famous ski destination.

Do you have one or two weeks to visit Banff? Here's our comprehensive breakdown of how much time you might need for your trip along with some suggestions for things to do.


Is one week enough time in Banff?

One week is more than sufficient for an in-depth trip to Banff, giving you the freedom to set your own pace while you explore the town and surrounding mountains. Enjoy the chance to hit the ski slopes, take a hike, soak up the small town charm, and enjoy a meal at a restaurant on your own schedule. Then, unwind at your hotel, take on some extra hikes, or use Banff as a hub for some nice day trips to nearby towns.

How to spend a week in Banff

The winter season revolves around snow skiing, so it's highly recommended to spend at least one day on the slopes. The town makes a great base for experiencing the three nearby ski resorts: Banff Sunshine, The Lake Louise Ski Resort, and Mt Norquay. You can purchase a SkiBig3 Lift Ticket and experience the area's best skiing. There's a long ski season and a stunning setting within the Canadian Rockies.


A few tour suggestions include:

  • Banff Sunshine Village Gondola and Sightseeing ($53)
  • Banff Tour with Gondola & Lake Cruise - roundtrip from Banff ($182)
  • Banff Gondola Ride Admission ($44)

You'll absolutely want to spend some time enjoying the food scene in this town, so make sure you spend time at one of the local restaurants where you can taste the delicious cuisine for a meal or two. The downtown has bistros, taverns, and many casual eateries. For a more fine dining experience, you can go to one of the luxury hotels, which have nice dining areas. Throughout town you'll find classic Canadian food like poutine, as well as pizza and bar food.


A few tour suggestions include:

  • Banff Food Tour: Eat the Castle ($154)

Banff is a very walkable city. With only a day in the town, you'll have no trouble exploring the local sights. The downtown is very walkable and there are trailheads nearby as well.

Known for it's hiking, Banff sees plenty of visitors looking to get outdoors. Spend a day exploring the natural beauty and scenery on a nearby hike. The town is set within Banff National Park, and is surrounded by world class hiking. There are more than 1,000 miles of trails that wander alongside rivers, lead to waterfalls, or climb mountain peaks. You may also see local wildlife.


A few tour suggestions include:

  • Canmore: Wilderness & Wildlife Hiking Tour - 3hrs ($66)
  • Exclusive Skoki Backcountry Guided Hiking in Lake Louise with Van Shuttle ($132)
  • Banff: Sulphur Mountain Highline Trek ($220)

This town is very popular for nightlife. After the sun goes down, head out to one of the many popular venues around town. It's a great town for partying and it's compact and easy to barhop if you want. For the town's size, you'll find a huge number of bars and breweries to choose from, and there's always something going on.

Public transit in Banff is easy and efficient. In just a few days, you should be able to get around the town quite easily. There's a bus system, Roam, that connects the towns of Canmore, Banff, and Lake Louise.

Don't miss Lake Louise during your trip to Banff, as it's one of this destination's most well-known attractions. You should make sure to set aside enough time to see it.

Banff is known to be such a beautiful destination, so just exploring and taking it all in should be one of the top things to do on your list. The dramatic Rocky Mountains and stunning natural beauty make this an iconic and beautiful destination.


A few tour suggestions include:

  • The Sights of Canmore: a Smartphone Audio Walking Tour ($7)
  • The Sights of Banff: a Smartphone Audio Walking Tour ($7)
  • Banff Cave and Hot Springs Self-Guided Walking Tour ($10)

The small-town atmosphere of Banff is one of the main reasons that visitors come here. Spend at least part of your day exploring the town to see the many sights and attractions. Set against the beautiful Rocky Mountains, it's a charming small town with a great downtown.


A few tour suggestions include:

  • The Sights of Canmore: a Smartphone Audio Walking Tour ($7)
  • The Sights of Banff: a Smartphone Audio Walking Tour ($7)
  • Banff Cave and Hot Springs Self-Guided Walking Tour ($10)

Because the nightlife scene is so popular here, you'll want to take full advantage of it more than once. From the bars and pubs to the nightclubs, there's something for everyone. Or, get some tickets to another show at the theatre such as a ballet or opera.

Shopping in Banff is very popular, and it's easy to see why. Spend time exploring the many shops and boutiques to find the perfect gift, souvenir, or outfit. There are tons of downtown shops that sell local items, art, sports gear, or clothing.

There are plenty of restaurants you haven't tried yet, so don't miss another amazing meal at local places for lunch and dinner. Try to go out of your way to find the small, locally owned places that offer the charm and ambiance that can only be found in Banff.

After you've explored most of Banff, take a day trip to one of the many beautiful destinations nearby.


A few tour suggestions include:

  • Day Trip to Lake Louise, Moraine Lake, Yoho from Calgary, Banff ($116)
  • Day Trip: Lake Louise, Kootenay, Yoho NP from Calgary/ Banff ($116)

Because the nightlife scene is so popular here, you'll want to take full advantage of it more than once. From the bars and pubs to the nightclubs, there's something for everyone. Or, get some tickets to another show at the theatre such as a ballet or opera.

With added time, spend another day on the ski slopes. After all, that's one of the main attractions here. You'll probably improve your skills every day, so check out some of the runs you haven't spent much time on yet.

There are plenty of restaurants you haven't tried yet, so don't miss another amazing meal at local places for lunch and dinner. Try to go out of your way to find the small, locally owned places that offer the charm and ambiance that can only be found in Banff.

Is 2 weeks enough time in Banff?

Two weeks is more than enough time to see everything that Banff has to offer such as the scenic town and gorgeous mountains. Many visitors prefer to spend two to five days here, so you'll be able to take in all of the snow skiing, the hiking, the small town charm, and the cuisine at your own pace. We have a few suggestions of things to do while you're visiting, especially for families, couples, and backpackers. You can also take a day trip to nearby mountain towns if you're looking to explore further around the area.

Moraine Lake, Banff National Park Moraine Lake, Banff National Park

How to spend 2 weeks in Banff

With 2 weeks in Banff, you'll have plenty of time to enjoy everything the town has to offer at your own relaxed pace. You'll want to spend plenty of time skiing on the slopes and hiking. You can also relax at your hotel, or casually explore this town looking for hidden gems. Also, consider taking some day trips to nearby destinations where you can explore more of the region.


A few trip suggestions:

  • Day Trip to Lake Louise, Moraine Lake, Yoho from Calgary, Banff ($116)
  • Day Trip: Lake Louise, Kootenay, Yoho NP from Calgary/ Banff ($116)

More Info

If you're looking for more information about Banff, we have even more advice to help you plan your journey.

Budget Your Trip is all about finding out how much everything costs so that you can travel cheaper and longer. Created by avid travelers Laurie and Bryan, our goal is to help you plan your next trip on the right budget. With average daily travel costs that are calculated from the budgets of real travelers, plus an analysis of hotel and tour prices, you can find out how much money you need to plan your next adventure. We also have plenty of travel advice, accommodation reviews, and activity suggestions.

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